Why Yoga for Gamers?Top Yoga for Gamers-Best poses1. Mountain Pose (Tadasana):2. Cat-Cow Pose (Marjaryasana-Bitilasana):3. Downward-Facing…
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Feeling down or stressed? You might have a mental illnessIf you have suicidal thoughtsMental Health…
Here are the list of these 8 gadgets :1-Blood pressure monitor2-Glucometer (for diabetics)3-Weighing scale4-Thermometer5-Steamer or…
IntroductionUnderstanding Common Mental-Health IssuesWhat Affects Our Mental Health?Conclusion: Feeling stressed, anxious, and just plain down?…
IntroductionWhy Heart Health Matters?Alarming Statistics !Risk Factors for Heart DiseaseLifestyle FactorsThe Role of SmokingBenefits of…
IntroductionImproved Nutritional IntakeHealth Benefits of Plant-based dietLower Risk of Chronic DiseasesWeight ManagementImproved Gut HealthEnvironmental ImpactReduced…
